Mental illnesses are medical conditions that affect emotions, thinking, or behavior in a functioning social environment. People across all ages experience these issues in today’s world, and so they can’t be overlooked. Over 44 million adults in the US live with a diagnosable mental health illness. Some lifestyle choices directly affect the brain’s chemistry. The […]
With the summer upon us now, it’s about time you started making plans if you haven’t already! It’s been difficult this past year with lockdown in place, but that doesn’t mean you have to avoid every activity out there! With the nice weather here, there’s plenty you could be doing out there to enjoy it. […]
Every once in a while, you will hear or read the words of an individual or think tank who will tell you, straight out, that your doctor is lying to you, and that everything you thought you knew about your health is wrong. Let’s just get this out of the way upfront – this isn’t […]
Your health is important to look after to help you feel less stressed in life and help prevent any health related issues that can be avoided through diet and exercise such as obesity and diabetes. Stress can often exacerbate problems so looking after your mental wellbeing is also part of looking after your general health. […]
As we grow older, our hearing naturally declines gradually. Our bodies become weaker as we age, so it’s totally normal that our hearing is a part of that process. Unexplained hearing loss, however, is a totally different experience. Some adults experience hearing loss out of the blue, with no seemingly obvious causes such as an […]