Complementary and alternative therapies (CAM) are becoming more popular as people search for ways to improve their health without relying on prescription drugs. While CAM is often seen as a fringe treatment, the truth is that many of these therapies have been around for centuries and have a sound scientific basis. In this blog post, […]
Your mom was right the whole time when she told you not to slouch. You should have listened to her. Numerous scientific studies show that bad posture, such as slouching or letting your shoulders hang down, is bad for your health and makes you look bad. A study by the American Chiropractic Association found that […]
Each and every day, your health is on the line, and it’s up to you to make sure you’re avoiding severe complications. Conditions like cancer can be caused by several factors, and they can happen to anyone. That said, the probability of cancer happening to you is very low – unless you’re actively exposing yourself […]
Dessert is excellent any time of year, but there is something about fresh, sweet summer options. Winter brings pumpkin pies and sticky toffee puddings; Fall is the perfect time for pecans and rich caramels. But what about those with a sweet tooth that wants something delicious in the summer? Here are some of the most […]
Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults in the United States age 18 and older. That is almost 1 in 5 people! If you are one of those people who suffer from anxiety, you know that it can be debilitating. The good news is that there […]
According to a recent study, 75% of life lessons come from our parents. As a result, this means that the things you are teaching your child right now will likely stick with them for a lifetime. While this may seem daunting, it’s also pretty remarkable. After all, you are helping your child develop the skills […]
Let’s be honest—life can get pretty hectic. Between work, school, friends, and family, it’s easy to push your own health to the back burner. But as we all know, an ounce of prevention is worth a pound of cure. It’s essential to stay on top of your general well-being so you don’t end up in […]
When you start a business, you will need to put yourself out there a lot more, whether to advertise your business or just as the face of the corporation – the person who has ultimate authority within the company. That means that you need to take your privacy more seriously than ever before. Below are […]
When it comes to our health and wellness, we all want to make sure that we are doing everything possible to stay healthy. However, sometimes it can be hard to know where to start or what information is accurate. That’s why it’s essential to educate yourself on the topic. This blog post will discuss four […]
There are two sides to cooking. One is the kind of cooking we perform when we have the time, ingredients and purpose to indulge in our task, be that crafting a beautiful curry, or cooking for a wonderful family gathering. However, the other kind of cooking is the day to day type of cooking most […]