Mental illnesses are medical conditions that affect emotions, thinking, or behavior in a functioning social environment. People across all ages experience these issues in today’s world, and so they can’t be overlooked. Over 44 million adults in the US live with a diagnosable mental health illness. Some lifestyle choices directly affect the brain’s chemistry. The […]
With the summer upon us now, it’s about time you started making plans if you haven’t already! It’s been difficult this past year with lockdown in place, but that doesn’t mean you have to avoid every activity out there! With the nice weather here, there’s plenty you could be doing out there to enjoy it. […]
Every once in a while, you will hear or read the words of an individual or think tank who will tell you, straight out, that your doctor is lying to you, and that everything you thought you knew about your health is wrong. Let’s just get this out of the way upfront – this isn’t […]
Your health is important to look after to help you feel less stressed in life and help prevent any health related issues that can be avoided through diet and exercise such as obesity and diabetes. Stress can often exacerbate problems so looking after your mental wellbeing is also part of looking after your general health. […]
As we grow older, our hearing naturally declines gradually. Our bodies become weaker as we age, so it’s totally normal that our hearing is a part of that process. Unexplained hearing loss, however, is a totally different experience. Some adults experience hearing loss out of the blue, with no seemingly obvious causes such as an […]
Whether you are a seasoned vaper or a new starter, getting a hold of an e-cigarette starter kit and a tasty flavored vape juice is the simple part. Here are five things you must categorically avoid if you are to enjoy vaping to the max. A Dry Hit If you are an experienced vaper, you […]
Sometimes the guys in our lives need a treat. I’m not just talking about a night off doing the washing up or a takeout pizza kind of treat either, but a high end gift that really lets them know they are appreciated in life. Fortunately, if you are looking for such a gift, you will […]
Time ticks on, no matter your efforts to stop it by taking the batteries out of your clock at home. You are older today than you were yesterday and as the hours count down, you will be even older tomorrow! It’s a fact of life as none of us are getting any younger. But while […]
We should all try to be healthier with every year that passes by. There are a number of unique ways that you can go about this. Read on for some suggestions. Enjoy regular saunas We don’t need an excuse to pamper ourselves, but it is good to have one, right? Infrared saunas supply lots of […]
There is a definite difference between having a hobby and having a job. One of them you do for fun, and one of them you do to pay the bills. However, what if you could have the ultimate luxury of combining the two? What if you could make money from the hobby you love so […]