Quarantining and self isolation has become the new normal if you have been exposed to or have contracted COVID-19, and it is set to be something we may have to deal with for many more months, if not years to come. While it is a necessity to protect society and try to stop the spread […]
In the modern day, it’s becoming harder and harder to prioritize your own mental well-being. There are so many different distractions that are gasping for your attention, and finding a spare moment to sit down and relax is something that can seem near impossible in the modern day. Thankfully this needn’t be the case for […]
Your home is your sanctuary. It’s where you spend the majority of your life. The average American spends around 87% of their lives inside buildings. While many believe that the change of environment outdoors causes illnesses, it could be the one in your home. Poorly ventilated homes are a Petri dish for indoor pollution. The […]
As much as we may wish that we have one, there is no such thing as a magic wand that can instantly solve our mental health problems. From depression to anxiety to addiction to bipolar disorder, finding our balance and living healthy lives takes time and effort.] However, if there’s one thing that can be […]
Making a business work is a full time job, and can often involve putting in enough hours to do several full time jobs all at once. When you have the responsibility of running a successful business, there will be certain things that take priority as a matter of course. These include staying on top of […]
Mobile phone technology is one of the defining technologies of the late 20th century and early 21st century. This technology has revolutionized communication and made Marshall McLuhan’s idea of a global village a reality. With internet technology, it’s now easier for people to stay connected. At an individual level, phones have become an integral part […]
It’s not always as easy as it can seem to be healthy. Maybe you’re wondering exactly what you can do to make sure that you’re as healthy as you can be. But you feel like you’re going to have to make some serious changes to your lifestyle (ones that you’re just not ready for at […]
Your hearing health is so important to prevent hearing issues and hearing loss. Hearing loss is more common from aging and genetics. However, there are many everyday activities and health issues that could cause hearing loss. To learn more about how to improve hearing health and hearing loss prevention tips, here’s more. Regular checkups For […]
Oral health has gained the needed attention over the years, as people are more cautious of their dental hygiene. However, as a dental health practitioner, you might be struggling with keeping your practice attractive compared to your competitors in the business. However, you can thrive in your field once you take the proper steps. That […]
Every generation grows up in a different world from their parents. Over recent years, however, the pace of change has just kept on getting faster and faster. This means that it’s even more important for you to teach your kids how to manage their mental wellness. Here are some tips to help. Teach them about […]