[SheSpeaks Review] The Fast Metabolism Diet Book

About The Fast Metabolism Diet:
Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just four weeks -all through the fat-burning power of food. Haylie says “This is not a book for first-time dieters. This is a book for last-time dieters.” Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace.

About The Author:

HAYLIE POMROY has spent more than 17 years helping people lose weight, improve fertility, overcome health challenges and reach optimal health while still enjoying real food and not going hungry! She’s the author of the The Fast Metabolism Diet, available now.

With clinic locations in Beverly Hills, Burbank, Irvine, and Fort Collins, Haylie is highly regarded in Hollywood and in the medical community. Her impressive client list includes celebrities such as Jennifer Lopez, Reese Witherspoon, Cher, Raquel Welch and Robert Downey Jr. Haylie is also the Vice President of Clinical Research and Development for East West Essentials, and a registered wellness consultant and certified holistic counselor.

My Review:
About a week ago I went to go check my mail and VOILA what do I see a package in my mail box. It sure caught me by surprise. I was not expecting to receive any packages in the mail and certainly not from SheSpeaks anytime soon. I completely forgot all about this book so I quickly log onto my email and onto SheSpeaks.com and yep sure enough there was a message saying I would be receiving this book in the mail for reviewing. Super exciting wouldn’t you say?

I know with Summer fast approaching, many people want to lose weight.  I’ve started my weight loss journey a few weeks ago and this book came right on time for me. The Fast Metabolism Diet book has given me some great insights and advice on how to embark this journey without feeling like I’m beating myself up. Haylie Pomroy a celebrity nutritionist and wellness consultant reminds us that food is NOT the enemy but merely a medicine that we need to repair our broken-down metabolism and turn our bodies back into a fat-burning machine. She has designed this specific diet for anyone looking to lose some pounds.

With The Fast Metabolism Diet you can lose up to 20 pounds in 28 days by eating more foods and losing more weight. It’s all about manipulating your mind and keeping your body guessing all the while allowing you to eat 3 meals and 2 snacks a day. And at the same time losing weight. Doesn’t that sound good to you? It sure sounds good to me!

If that sounds good to you then the only thing you need to do is simply follow the plan that Haylie provided in her book. There are 3 phases in which you need to follow and Haylie goes through them all for you and including recipes that you can  use for each phase. Each phase will be completed over a 1 week span allowing you to focus on a different area. Once you completed a phase you’ll go onto the next one and continue to follow the plan. The whole object of these phases is that you’re going to rotate what you eat throughout each week with a simple and proven plan that is carefully designed to induce a precise physiological change that will set your metabolism on fire.

The 3 phases are:

• PHASE ONE (Monday-Tuesday): Lots of carbs and fruits.
• PHASE TWO (Wednesday-Thursday): Lots of proteins and veggies.
• PHASE THREE (Friday-Saturday-Sunday): All of the above, plus healthy fats and oils.

Then repeat for 4 weeks! Not only will you be seeing the weight fall off but you’ll also find that your cholesterol has drop,  your blood sugar being stabilized, your energy has increased and your sleep has improved. Oh can’t forget you may feel a lot less stressed.

I’m excited for this new diet and losing all these extra pounds all the while being able to enjoy the foods I like. Over all I really enjoyed this book and I recommend it to anyone who is looking to lose some extra weight or maybe looking to eat more healthier. If you’d like to purchase the book “The Fast Metabolism Diet” it is available to purchase on Amazon.

If you would like to know more information, please visit: 
Website: http://www.fastmetabolismdiet.com/
Facebook page: http://www.facebook.com/hayliepomroy
Twitter: https://twitter.com/hayliepomroy
Program Hashtag: #FastMetabolismDiet

Have you read the book already? What are your thoughts?