Every once in a while, you will hear or read the words of an individual or think tank who will tell you, straight out, that your doctor is lying to you, and that everything you thought you knew about your health is wrong. Let’s just get this out of the way upfront – this isn’t […]
Your health is important to look after to help you feel less stressed in life and help prevent any health related issues that can be avoided through diet and exercise such as obesity and diabetes. Stress can often exacerbate problems so looking after your mental wellbeing is also part of looking after your general health. […]
As we grow older, our hearing naturally declines gradually. Our bodies become weaker as we age, so it’s totally normal that our hearing is a part of that process. Unexplained hearing loss, however, is a totally different experience. Some adults experience hearing loss out of the blue, with no seemingly obvious causes such as an […]
Whether you are a seasoned vaper or a new starter, getting a hold of an e-cigarette starter kit and a tasty flavored vape juice is the simple part. Here are five things you must categorically avoid if you are to enjoy vaping to the max. A Dry Hit If you are an experienced vaper, you […]
Time ticks on, no matter your efforts to stop it by taking the batteries out of your clock at home. You are older today than you were yesterday and as the hours count down, you will be even older tomorrow! It’s a fact of life as none of us are getting any younger. But while […]
We should all try to be healthier with every year that passes by. There are a number of unique ways that you can go about this. Read on for some suggestions. Enjoy regular saunas We don’t need an excuse to pamper ourselves, but it is good to have one, right? Infrared saunas supply lots of […]
Say what you will about influencers, but it’s true that there are many out there who are fully deserving of the title, not simply because of their ability to appeal to a large number of people, but because of the work they put in. So, this knee-jerk reaction to assuming most influencers are simply popular […]
Becoming a fitter, stronger, and more confident human being regarding your body doesn’t just happen overnight. Some people might wake up and stop worrying all of a sudden, but the chances are that they build up a firewall after months – or possibly years – of practice and conditioning. Becoming more body confident and becoming […]
Whether you’ve started on y our fitness journey or you simply want to chill out away from a screen, outdoor fitness is one of the best things you can do for your mind and body. People are like sunflowers tuning into the warm energy of the sun. Sunflowers always look happier when they’ve got direct […]
According to statistics, 21 million people suffer from an addiction problem in the US. Cocaine, opioids, and alcohol are just three of the substances that people fall prey to, although addiction can take many other forms as well. It might be that you have experienced some form of addiction yourself, and it might also be […]