Let’s face it – a large percentage of people have seen their weight creep up thanks to numerous lockdown orders making food more accessible than ever. It would seem the only way to celebrate with bars and most other venues closed is by eating your favorite foods, and this is no doubt going to encourage […]
We have all been through a lot of changes this year so far. Which may have meant that during the lockdown period and over the summer, you may have indulged a little more than you should have done. Enjoyed larger portions of food, drank a little too much and maybe just decided that you weren’t […]
If you thought 2020 was going to be the year of love, you were probably mistaken. For couples and singles alike, the last few months have been a stressful, sometimes lonely experience. Not being able to leave the house, or socialize in the way we once did, doesn’t necessarily need to spell the end for […]
The COVID-19 lockdown is proving tough on all of us. We’re all plagued with uncertainty and doubt when we look to the future. Many of us have faced significant changes to our day-to-day lives. Some will have lost a significant portion or indeed all of their income. We’re finding that the stress and strain of […]