All gifts are special in their own way, but the best ones are those that have long-lasting, positive impacts. In that category, we can place wellness gifts. Wellness gifts are great because they make everyone feel twenty percent better; if they are down, then a boost to their wellness can get them back onto an […]
As you’re getting older, you might have some concerns and that’s understandable. Lots of people are worried about aging. The trick is to recognize some of the major concerns that you can have and the best ways to deal with them. Here are the key examples. Colds & Flu First, you should make sure that […]
One day, it’s feeling put together, wearing real clothes, and having actual interests outside of snack schedules. Then suddenly, it’s months deep into motherhood, standing in the kitchen at 7 AM, wearing a shirt with an unknown stain, and realizing personal style has been replaced by “whatever is clean.” It’s just a part of postpartum […]
What’s one thing we all know about modern life? The answer is that it’s non-stop – there’s always something to do (or something we feel as though we should be doing), and in the end, it’s no surprise that many of us feel exhausted, overwhelmed, and constantly playing catch-up (with varying degrees of success). We’re […]
There is nothing quite as sweet as waking up on a work day and realizing you have a day off. You may have been waiting all week or even all month for this moment, but knowing that the kids are at school and you don’t have to be at work is one of the best […]
Losing weight is hard work, especially if you had a lot to lose, so congratulations for shifting those excess pounds, and you know what? If you’re feeling down because your body still doesn’t look how you want it to, you should stop that right now because you have done an amazing thing for your health […]
According to a recent study, 62% of women feel negatively about their body image. There are, of course, many potential reasons for this, from feeling as though they cannot live up to ridiculous beauty standards to natural fluctuations in weight throughout different stages of our lives. However, dealing with low body confidence can have an […]
Are you ready to embrace your inner royalty and indulge in some luxurious self-care? We all know that life can get hectic, and it’s essential to take a step back and prioritize our well-being. Today, I’m sharing some fabulous self-care rituals that will have you feeling like the queen you truly are. 1. Morning Meditation […]
Life is meant to be lived and for you to enjoy your days. If you’re struggling to feel happy and live a healthy lifestyle then it may be time for a change. The first step is to identify that there’s a void and to be willing to take actions that will help you correct it […]
There is no one single way to take care of you, and it is different for everyone. Some people find a deep comfort in doing accounting, or admin on their personal projects – for others it is about a long bath and getting a pedicure. So, let’s get started on the ultimate self-care guide. Hair […]